Going Beneath the Surface: What People Want from Therapy

The Story of the Unfed Baby Bird

Teaching Compassion

Compassion is a Teacher

Compassion is a Teacher Compassion embodies an empathetic understanding without necessitating the absorption of another’s suffering. By embracing compassionate awareness of others’ pain, one gains

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Caring is about Compassion

Caring is about Compassion Caring for oneself is distinct from self-improvement endeavors. When viewed through the lens of ego, there’s a misconception that undesirable emotions

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Quarantine Fatigue

QUARANTINE FATIGUE As the pandemic continues, and a second uptick of cases are happening with Covid19, the time we spend with family members and household

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