1 +
Customers trust us
You Don’t Have to Heal Alone
For many of us, life has asked us to carry more than we were ever meant to carry alone. Healing is not a linear path — it’s a compassionate, relational, and often courageous journey of coming back to yourself.
Here, you are welcomed with respect, curiosity, and care. Together, we explore the root of your experiences and gently create space for transformation, at the pace your system feels safe.
- A collaborative, non-judgmental approach — you remain the expert of your life
- Therapeutic methods adapted to your story, culture, and lived experience
- A safe environment to explore mind, body, spirit, and ancestral wisdom
Psychotherapy, Coaching & Mental Health Consulting
and sounding board for you to be who you are meant to be on this planet.
Anxiety, Overwhelm & Stress Support
Hypnotherapy for Healing & Integration
Somatic & Mind–Body Therapy
Depression & Emotional Numbness
Inner Child & Parts Work
Trauma & PTSD Healing
Don’t hesitate, contact us for better help and services. Explore all services
What Makes This Space Different
You won’t be pathologized here. The patterns you carry began as intelligent responses to real conditions. Together we slow down, listen to your body’s signals, and make sense of your story; which means relief isn’t a quick fix, it’s a grounded shift.
Drawing on psychodynamic work, somatic practice, mindfulness, and a Two-Eyed Seeing perspective that respects multiple ways of knowing, I guide you to integrate insight with practice.
Relational, not mechanical
We co-create a therapeutic relationship where your inner logic makes sense.
Nervous-system paced
No forcing breakthroughs—safety first, depth second.
Whole-person approach
Psychodynamic, somatic, and mindfulness tools woven with culturally aware practice.
Trauma-informed
Trauma-informed & non-judgmental: Your adaptations are respected as hard-won wisdom.
Testimonials
Pricing Table
I offer a tiered pricing model to support accessibility, equity, and community care.
ACCESS SUPPORT
- Individuals from equity-denied communities
- Essential care workers, caregivers, disabled clients
- Those currently facing financial hardship
STANDARD SESSION
- Can meet regular living expenses
- Have access to transportation and occasional leisure activities
- 50–60 minute individual therapy session
- Receipt provided for insurance reimbursement
FAMILY / GROUP CARE
- Couples or families
- Group/parts sessions
- 50–60 minute session
- Priority scheduling for family or group work
Please Note: For community and organizational consulting work, please reach out directly.
Online Sessions Available Across Canada & Worldwide
Healing doesn’t need to wait until you can be in the same room. I offer secure online therapy sessions so you can access support from the comfort of your own home — or wherever you feel most at ease.
Whether you’re across the country, travelling, living remotely, or simply prefer the safety and convenience of online care, you are welcome here. Online sessions are held through a private and secure platform to protect your confidentiality.
Services Available Online are individual therapy, parts work & inner child healing, trauma-informed counselling and family or couple sessions (if requested). You only need a quiet space, an internet connection, and a device with a camera and audio.
Case Studies
We’re dedicated to guiding individuals toward lasting healing and growth.
Reclaiming Self-Worth After Childhood Emotional Neglect
Healing Trauma & Dissociation Through Hypnotherapy & DBR
Overcoming Alcohol Misuse Rooted in Generational Trauma
Healing Trauma & Depression at a Retreat Centre Using Plant Medicine
1 +
Successful Cases
1
Team Based Projects
1 %
Client referrals
Latest News & Events
We share news, educate on key topics, and help you build trust and knowledge along your journey.
When the Body Carries What the Mind Cannot Name: Inherited Stress, Epigenetics, and the Practice of Calm
Why the Iranian Uprising Is So Important for Our Collective Traumas
What Is Urban Shamanism?
Contact Us Immediately
